Monday 6.15pm

Saturday 11.30am

Crawley Martial Arts Academy Gym, Unit 3 Priestley Way, Crawley, RH10 9NT

Message or Call Danielle 07941532547 for more info

Fancy giving Olympic Lifting a go?

Engage Weightlifting is run by level 2 British Weightlifting Association and level 4 Strength and Conditioning coach Danielle to create a safe and fun environment for those wanting to learn a new skill or add something to their current gym routine. We cover weightlifting’s core movements Snatch, Clean and Jerk and all their accessories to progress.

It’s for all levels from novice to advanced however we do ask that you are able to perform a squat before enrolling so you get the best experience.

Clothing- flat shoes like converse or boxing boots are perfect if you don’t have lifters. Running shoes aren’t great so definitely avoid if possible. Also water is available to purchase on site or bring a bottle along.

Showers and changing rooms are available. Location- inside Crawley Martial Arts Centre head into main reception and the gym is on the right. There’s plenty of free parking in front.