Strength and Conditioning for runners

Everything you should be doing but don’t…

Decrease injuries

Improve your endurance

Strengthen your body

Small class sizes

Marathon ready



45min sessions

Tuesday 7AM, Tuesday 7pm & Thursday 7AM (Full) in Crawley

Mondays 7pm in Burgess Hill


 To book your session contact Danielle on 07941532547 or via email/ fb


Changing rooms and showers are available on site

£40/month 1 session weekly, £60/ month up to 2 sessions weekly- payments to be made to Body Health Clinic before first session.

Crawley Martial Arts, Unit 3 Metana House, Priestley Way, Crawley, West Sussex, RH10 9NT

Fitz Gym, Unit 1 Ricebridge Retail, Brighton Road, Bolney, Haywards Heath RH17 5GH