Strength and Conditioning for runners

Everything you should be doing but don’t…

 

Decrease injuries

Improve your endurance

Strengthen your body

Small class sizes

Marathon ready

 run

 

45min sessions

Tuesday 7pm & Thursday 7AM in Crawley

Mondays 7pm in Burgess Hill

 

 To book your session contact Danielle on 07941532547 or via email/ fb

 

Changing rooms and showers are available on site

£40/month 1 session weekly, £60/ month up to 2 sessions weekly- payments to be made to Body Health Clinic before first session.

Crawley Martial Arts, Unit 3 Metana House, Priestley Way, Crawley, West Sussex, RH10 9NT

Fitz Gym, Unit 1 Ricebridge Retail, Brighton Road, Bolney, Haywards Heath RH17 5GH