Strength and Conditioning for runners

Everything you should be doing but don’t…

 

Decrease injuries

Improve your endurance

Strengthen your body

Small class sizes

Marathon ready

 run

 

45min sessions Tues 7pm & Thurs 7am

 

Download the BookFit app to book your session, you can also cancel and go on waiting lists. If you dont have a smartphone contact Danielle on 07941532547 and she will book you in.bookFitLogo

 

Changing rooms and showers are available on site

£40/month 1 session weekly, £60/ month up to 2 sessions weekly- payments to be made to Body Health Clinic before first session.

Unit 3 Metana House, Priestley Way, Crawley, West Sussex, RH10 9NT